Quarantine Fat Burner Ab Workout - Julian Miramontes

Julian-Miramontes -

Quarantine Fat Burner Ab Workout - Julian Miramontes

 

@julianmfit

Geat For Shredding That Fat##fyp ##ab ##abs ##core ##workout ##athome ##fitness ##coreworkout

♬ Rockstar Shit - Blind.See

 Workout

After you have done this exercise a few times, focus on slowly increasing the reps or the time duration.

Exercise Sets Reps
In & Out (each side) 4

10 - 12

Side Crunches 4 10 - 12
Plank 2 30 sec
Pank In & Out Taps 4 20

 

Julian Miramontes, STAXX Elite (Author)

Hey everyone! My name is Julian. I am an aspiring bodybuilder, fitness influencer, nutrition coach, and fitness entrepreneur. Through my engagement with the STAXX community, my Instagram, and TikTok - you will find creative and fun workouts that will truly take you closer to the physique you aspire to achieve. Learn more about Julian.


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