Quarentine HIIT Leg Workout - Julian Miramontes

Julian-Miramontes -

Quarentine HIIT Leg Workout - Julian Miramontes

@julianmfit

Shred That Fat!##legday ##legs ##abs ##workout ##athome ##fitness ##fyp ##gym ##legsworkout

♬ #versimini - ceo.of.america

Workout

After you have done this exercise a few times, focus on slowly increasing the reps or the time duration.

Exercise Sets Reps
In & Out Squats 4

12 - 15

Squat Jumps - Back Pedal 4 4 - 6
Lateral Lunge - Curtsy Lunge 4 10 - 12
Lunge Switches (each side) 4 4 - 6

 

Julian Miramontes, STAXX Elite (Author)

Hey everyone! My name is Julian. I am an aspiring bodybuilder, fitness influencer, nutrition coach, and fitness entrepreneur. Through my engagement with the STAXX community, my Instagram, and TikTok - you will find creative and fun workouts that will truly take you closer to the physique you aspire to achieve. Learn more about Julian.


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